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4th Kup Blue Belt 
Pattern : Joong-Gun (32 Moves) Blue signifies the heaven towards which the plant matures into a towering tree as training in Tae Kwon-Do progresses.


Practical 
• Line Work Examiner’s Choice 
• Student’s Choice Pattern 
• Examiner’s Choice Pattern 
• Grade Pattern – Joong Gun 
• 2 Step Sparring (Numbers 5 to 8) 
• 3 Step Semi Free Sparring (Advanced) 
• Free Sparring 

Theory 

Joong Gun – 32 Movements 
Meaning – Joong Gun is named after the patriot An Joong-Gun who assassinated Hiro Bumi Ito, the Japanese governor general of Korea, known as the man who played the leading part of the Korea – Japan merger. There are 32 movements in this pattern to represent Mr An’s age when he was executed in the Lui-Shung prison (1910) 
Starting Position – Narani Chunbi Sogi B 

Korean 

General Terms: 

• Forging Post – Dollyon Joo 

Parts of the Body: 
• Side Sole – Yop Bal Badak 
• Arc Hand – Bandal Son 

Stances: 
• Rear Foot Stance – Dwit Bal Sogi 
• Low Stance – Nachuo Sogi 

Basic Movements 

Defensive: 

• X Block – Kyocha Makgi 
• Pressing Block – Noollo Makgi 
• Downward Block – Naeryo Makgi 
• Scooping Block – Duro Makgi 

Offensive 
• Turning Punch – Dollyo Jirugi 
• Twin Upset Punch – Sang Dwijibo Jirugi 
• Upper Elbow Strike – Wi Palkup Taerigi 
• Downward Kick – Naeryo Chagi 
• Back Kick – Dwit Chagi 
• Pressing Kick – Noollo Chagi 
• Side Thrust Kick – Yop Cha Tulgi 
• Consecutive Kick – Yonsok Chagi 
• Reverse Turn Hooking Kick – Bandae Dollyo Goro Chagi


3rd Kup Red Stripe
Pattern : Toi Gye (37 Moves) Red signifies danger cautioning the student to exercise control and warning the opponent to stay away.

Practical 
• Line Work Examiner’s Choice 
• Student’s Choice Pattern 
• Examiner’s Choice Pattern 
• Grade Pattern – Toi Gye 
• 3 Step Semi Free Sparring (Advanced) 
• 1 Step Sparring (Basic) 
• Free Sparring 

Theory 

Toi-Gye – 37 Movements 
Meaning – Toi-Gye is the pen name of the noted scholar Yi Hwang (16th Century A.D.) an authority on neo-Confucianism. The 37 movements of the pattern refer to his birthplace on 37* latitude and the diagram represents the scholar. 
Starting Position – Narani Chunbi Sogi B 
What is 1 Step Sparring? – One step sparring is the most realistic form of sparring there is, simply because the defender cannot foresee the attack coming. Therefore, the defender must have very fast reflexes, in order to defend and defeat the opponent. This form off sparring is completely different to free sparring. I.e. take down techniques, arm locks, joint breaking techniques etc., are practiced. 


Korean 

General Terms:
 

• Flying – Twimyo 


Parts of the Body: 
• Upset Fingertips – Dwijibun Sonkut 


Basic Movements 

Defensive: 

• U Shape Block – Digutja Makgi 
• W Shape Block – San Makgi 


Offensive: 
• Waving Kick – Doro Chagi 
• Flying Kick – Twimyo Chagi 
• Front Pushing Kick – Ap Cha Milgi 


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  • Home
  • ABOUT
    • Taekwondo
    • TAGB
    • BTC
    • Child Protection
  • INSTRUCTORS
    • Michael Dean O'Reilly
    • Ross Onufryk
    • Black Belts
  • CLASSES
    • Class Schedule
    • Membership
    • Virtual Tkd
  • MEMBERS AREA
    • Membership
    • Licences
    • Merchandise
    • Grading Info >
      • Grading
      • Grading Requirments
      • Grading Revision >
        • 10th & 9th Kup
        • 8th & 7th Kup
        • 6th & 5th Kup
        • 4th & 3rd Kup
        • 2nd & 1st Kup
    • Competitions
  • Contact
  • Kinisi Fit LTD
  • Kinisi Flow