Manchester Taekwondo Warriors
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  • Kinisi Fit LTD
  • Kinisi Flow
Owner & Head Coach

Mr Michael Dean O'Reilly - 3rd Degree Black Belt

Mr O'Reilly is the creator of Kinisi Flow (www.kinisiflow.com), a 3rd Degree Black Belt in Tae Kwon-Do, a former British & England team Tae Kwon-Do champion, an English Freestyle Kick Boxing Champion. A Coach to World Champions & a Professional Fitness Trainer. 

Having been in the fitness industry since 1998 
which stemmed for his passion for the martial arts. He has gained vast experience through his professional approach to his work. Which has lead him to continue to research & expand his knowledge, as well as adapting new progressive ideas on fitness & training to his classes.

Mr O'Reilly has been training within the martial arts since 1995, of which he has won many championship titles and was a member of the British Tae Kwon-Do squad. He is also versed in Muay Thai Kick Boxing, which makes him a very versatile experienced trainer. Mr O'Reilly currently teaches successful Tae Kwon-Do schools of his own, of which he is a coach to World, European & British champions. 

Taekwondo Qualifications & Certifications

  • 3rd Degree Black Belt 2010 
  • 2nd Degree Black Belt 2003 
  • 1st Degree Black Belt 1999 
  •  International Taekwondo Instructor 
  •  Referees Certification 
  •  Umpires Certification 
  •  WKA Thai Boxing Brown Belt 
  •  Advanced DBS Checked   

Qualifications & Certifications

  • Emergency First Aid at Work
  • FRCms Certified - Functional Range Conditioning Mobility Specialist
  • Level 1 Certified Animal Flow Coach (Global Bodyweight Training)
  • Myofascial Compression Techniques Certification (Trigger Point Performance)
  • TRX Group Suspension Trainer Level 1
  • Advanced Strap Trainer (OLF)
  • Extreme Kettlebell Instructor (OLF) 
  • Supple Strength Instructor (YMCA Fit) 
  • Boxercise Personal Trainer 
  • Boxercise Instructor 
  • Boxercise For Kids Award 
  • NSPCC Level 1 Certification in Child Protection
  • Spinning (Instyle Aerobiking) 
  • F.K.O Kick Aerobics
  • NVQ Level 2 Exercise and Fitness    
  • Junior Team Managers FA Football Certification


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  • Home
  • ABOUT
    • Taekwondo
    • TAGB
    • BTC
    • Child Protection
  • INSTRUCTORS
    • Michael Dean O'Reilly
    • Ross Onufryk
    • MTW Black Belts
  • CLASSES
    • Class Schedule
    • Membership
    • Virtual Tkd
  • MEMBERS AREA
    • Membership
    • Licences
    • Grading Info >
      • Grading >
        • Grading
        • MHSG After School Club
      • Grading Requirments
      • Grading Revision >
        • 10th & 9th Kup
        • 8th & 7th Kup
        • 6th & 5th Kup
        • 4th & 3rd Kup
        • 2nd & 1st Kup
    • Competitions
    • Black Belts >
      • Black Belt Training
      • Official Courses
      • MTW Black Belts
    • MTW Clothing
  • Contact
  • Kinisi Fit LTD
  • Kinisi Flow