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6th Kup Green Belt 
Pattern : Won-Hyo (28 Moves) Green signifies the plants growth as Tae Kwon-Do skills begin to develop.


Practical 
• Line Work Examiner’s Choice 
• Grade Pattern – Won Hyo 
• Examiner’s Choice Pattern 
• 3 Step Sparring (Numbers 8 to 10) 
• 3 Step Semi Free Sparring (Basic) 
• Free Sparring 

Theory 

Won Hyo – 28 Movements 
Meaning – Won Hyo was the noted monk who introduced Buddhism in the Silla Dynastyin the year 686 A.D. 
Starting Position – Moa Chunbi Sogi A 
What is 3 Step Semi Free Sparring? – This form of Sparring is designed as a step forward from basic three step sparring. It involves three consecutive attacks (hand or feet) and three blocks or evasions, plus a counter attack. Three step sparring should not be hurried, the secret is reaction force and quick, intelligent movements. This is where the true art of sparring is learnt. 
What is Free Sparring? – Free sparring is basically putting what you have learnt so far into practice, with no pre warning of attack. Therefore, not as many defending techniques can be practised as in the other forms of sparring. Free sparring can be practiced with no pads and should be strictly non-contact. Semi contact sparring is allowed only with adequate protection (i.e. safety boots & gloves). This type of sparring must only be carried out under strict supervision of a qualified instructor. 

Korean 

General Terms:
 
• Back – Dwit 

Parts of the Body: 
• Foot Parts – Habansin 
• Hand Parts – Sangbansin 
• Back Sole – Dwit Kumchi 
• Back Heel – Dwit Chook 

Stances: 
• Vertical Stance – Soojik Sogi 
• Closed Stance – Moa Sogi 
• Bending Ready Stance – Goburyo Sogi 

Sparring: 
• Semi Free Sparring – Ban Jayoo Matsoki 
• Free Sparring – Jayoo Matsoki 

Basic Movements 

Defensive: 

• Circular Block – Dollymio Makgi 
• Hooking Block – Golcha Makgi 
• Waist Block – Hori Makgi 

Offensive: 
• Vertical Punch – Sewo Jirugi 
• Side Punch – Yop Jirugi 
• Reverse Turning Kick – Bandae Dollyo Chagi


5th Kup Blue Stripe
Pattern : Yul-Gok (38 Moves) Blue signifies the heaven towards which the plant matures into a towering tree as training in Tae Kwon-Do progresses.


Practical 
• Line Work Examiner’s Choice 
• Student’s Choice Pattern 
• Examiner’s Choice Pattern 
• Grade Pattern - Yul Gok 
• 2 Step Sparring (Numbers 1 to 4) 
• 3 Step Semi Free Sparring (Intermediate) 
• Free Sparring 


Theory 


Yul Gok – 38 Movements 
Meaning – Yul Gok is the pseudonym of a great philosopher and scholar Yi I (1536 - 1584 A.D.) nicknamed the “Confucius of Korea”. The 38 movements refer to his birthplace on 38* latitude and the diagram represents the scholar. 
Starting Position – Narani Chunbi Sogi 
What is 2 Step Sparring? – Two step sparring is designed for the intermediate student to learn more advanced techniques, also using the same timing and distance as in three step sparring, but with more varied attacks, thus allowing the attacking student to develop various combinations. 


Korean

General Terms: 
• Jumping – Twigi 


Parts of the Body: 
• Elbow - Palkup 


Stances: 
• X Stance – Kyocha Sogi


Sparring: 
• 2 Step Sparring – Ibo Matsoki 


Basic Movements

Defensive: 
• Double Forearm Block – Doo Palmok Makgi 

Offensive: 
• Upset Punch – Dwijibo Jirugi • Hooking Kick – Golcha Chagi


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  • Home
  • ABOUT
    • Taekwondo
    • TAGB
    • BTC
    • Child Protection
  • INSTRUCTORS
    • Michael Dean O'Reilly
    • Ross Onufryk
    • MTW Black Belts
  • CLASSES
    • Class Schedule
    • Membership
    • Virtual Tkd
  • MEMBERS AREA
    • Membership
    • Licences
    • Grading Info >
      • Grading >
        • Grading
        • MHSG After School Club
      • Grading Requirments
      • Grading Revision >
        • 10th & 9th Kup
        • 8th & 7th Kup
        • 6th & 5th Kup
        • 4th & 3rd Kup
        • 2nd & 1st Kup
    • Competitions
    • Black Belts >
      • Black Belt Training
      • Official Courses
      • MTW Black Belts
    • MTW Clothing
  • Contact
  • Kinisi Fit LTD
  • Kinisi Flow