6th Kup Green Belt
Pattern : Won-Hyo (28 Moves) Green signifies the plants growth as Tae Kwon-Do skills begin to develop.
Practical
• Line Work Examiner’s Choice
• Grade Pattern – Won Hyo
• Examiner’s Choice Pattern
• 3 Step Sparring (Numbers 8 to 10)
• 3 Step Semi Free Sparring (Basic)
• Free Sparring
Theory
Won Hyo – 28 Movements
Meaning – Won Hyo was the noted monk who introduced Buddhism in the Silla Dynastyin the year 686 A.D.
Starting Position – Moa Chunbi Sogi A
What is 3 Step Semi Free Sparring? – This form of Sparring is designed as a step forward from basic three step sparring. It involves three consecutive attacks (hand or feet) and three blocks or evasions, plus a counter attack. Three step sparring should not be hurried, the secret is reaction force and quick, intelligent movements. This is where the true art of sparring is learnt.
What is Free Sparring? – Free sparring is basically putting what you have learnt so far into practice, with no pre warning of attack. Therefore, not as many defending techniques can be practised as in the other forms of sparring. Free sparring can be practiced with no pads and should be strictly non-contact. Semi contact sparring is allowed only with adequate protection (i.e. safety boots & gloves). This type of sparring must only be carried out under strict supervision of a qualified instructor.
Korean
General Terms:
• Back – Dwit
Parts of the Body:
• Foot Parts – Habansin
• Hand Parts – Sangbansin
• Back Sole – Dwit Kumchi
• Back Heel – Dwit Chook
Stances:
• Vertical Stance – Soojik Sogi
• Closed Stance – Moa Sogi
• Bending Ready Stance – Goburyo Sogi
Sparring:
• Semi Free Sparring – Ban Jayoo Matsoki
• Free Sparring – Jayoo Matsoki
Basic Movements
Defensive:
• Circular Block – Dollymio Makgi
• Hooking Block – Golcha Makgi
• Waist Block – Hori Makgi
Offensive:
• Vertical Punch – Sewo Jirugi
• Side Punch – Yop Jirugi
• Reverse Turning Kick – Bandae Dollyo Chagi
5th Kup Blue Stripe
Pattern : Yul-Gok (38 Moves) Blue signifies the heaven towards which the plant matures into a towering tree as training in Tae Kwon-Do progresses.
Practical
• Line Work Examiner’s Choice
• Student’s Choice Pattern
• Examiner’s Choice Pattern
• Grade Pattern - Yul Gok
• 2 Step Sparring (Numbers 1 to 4)
• 3 Step Semi Free Sparring (Intermediate)
• Free Sparring
Theory
Yul Gok – 38 Movements
Meaning – Yul Gok is the pseudonym of a great philosopher and scholar Yi I (1536 - 1584 A.D.) nicknamed the “Confucius of Korea”. The 38 movements refer to his birthplace on 38* latitude and the diagram represents the scholar.
Starting Position – Narani Chunbi Sogi
What is 2 Step Sparring? – Two step sparring is designed for the intermediate student to learn more advanced techniques, also using the same timing and distance as in three step sparring, but with more varied attacks, thus allowing the attacking student to develop various combinations.
Korean
General Terms:
• Jumping – Twigi
Parts of the Body:
• Elbow - Palkup
Stances:
• X Stance – Kyocha Sogi
Sparring:
• 2 Step Sparring – Ibo Matsoki
Basic Movements
Defensive:
• Double Forearm Block – Doo Palmok Makgi
Offensive:
• Upset Punch – Dwijibo Jirugi • Hooking Kick – Golcha Chagi
Pattern : Won-Hyo (28 Moves) Green signifies the plants growth as Tae Kwon-Do skills begin to develop.
Practical
• Line Work Examiner’s Choice
• Grade Pattern – Won Hyo
• Examiner’s Choice Pattern
• 3 Step Sparring (Numbers 8 to 10)
• 3 Step Semi Free Sparring (Basic)
• Free Sparring
Theory
Won Hyo – 28 Movements
Meaning – Won Hyo was the noted monk who introduced Buddhism in the Silla Dynastyin the year 686 A.D.
Starting Position – Moa Chunbi Sogi A
What is 3 Step Semi Free Sparring? – This form of Sparring is designed as a step forward from basic three step sparring. It involves three consecutive attacks (hand or feet) and three blocks or evasions, plus a counter attack. Three step sparring should not be hurried, the secret is reaction force and quick, intelligent movements. This is where the true art of sparring is learnt.
What is Free Sparring? – Free sparring is basically putting what you have learnt so far into practice, with no pre warning of attack. Therefore, not as many defending techniques can be practised as in the other forms of sparring. Free sparring can be practiced with no pads and should be strictly non-contact. Semi contact sparring is allowed only with adequate protection (i.e. safety boots & gloves). This type of sparring must only be carried out under strict supervision of a qualified instructor.
Korean
General Terms:
• Back – Dwit
Parts of the Body:
• Foot Parts – Habansin
• Hand Parts – Sangbansin
• Back Sole – Dwit Kumchi
• Back Heel – Dwit Chook
Stances:
• Vertical Stance – Soojik Sogi
• Closed Stance – Moa Sogi
• Bending Ready Stance – Goburyo Sogi
Sparring:
• Semi Free Sparring – Ban Jayoo Matsoki
• Free Sparring – Jayoo Matsoki
Basic Movements
Defensive:
• Circular Block – Dollymio Makgi
• Hooking Block – Golcha Makgi
• Waist Block – Hori Makgi
Offensive:
• Vertical Punch – Sewo Jirugi
• Side Punch – Yop Jirugi
• Reverse Turning Kick – Bandae Dollyo Chagi
5th Kup Blue Stripe
Pattern : Yul-Gok (38 Moves) Blue signifies the heaven towards which the plant matures into a towering tree as training in Tae Kwon-Do progresses.
Practical
• Line Work Examiner’s Choice
• Student’s Choice Pattern
• Examiner’s Choice Pattern
• Grade Pattern - Yul Gok
• 2 Step Sparring (Numbers 1 to 4)
• 3 Step Semi Free Sparring (Intermediate)
• Free Sparring
Theory
Yul Gok – 38 Movements
Meaning – Yul Gok is the pseudonym of a great philosopher and scholar Yi I (1536 - 1584 A.D.) nicknamed the “Confucius of Korea”. The 38 movements refer to his birthplace on 38* latitude and the diagram represents the scholar.
Starting Position – Narani Chunbi Sogi
What is 2 Step Sparring? – Two step sparring is designed for the intermediate student to learn more advanced techniques, also using the same timing and distance as in three step sparring, but with more varied attacks, thus allowing the attacking student to develop various combinations.
Korean
General Terms:
• Jumping – Twigi
Parts of the Body:
• Elbow - Palkup
Stances:
• X Stance – Kyocha Sogi
Sparring:
• 2 Step Sparring – Ibo Matsoki
Basic Movements
Defensive:
• Double Forearm Block – Doo Palmok Makgi
Offensive:
• Upset Punch – Dwijibo Jirugi • Hooking Kick – Golcha Chagi
